brown skinned dancer wearing ombre yellow top and orange pants bends over backwards looking beyond in a pose, fingers splayed above and below her head

Company Class

Take class with LACDC

LACDC offers weekly company classes on Monday afternoons at Stomping Ground L.A. where we facilitate an open and supportive environment for dancers to consistently train and explore. Check out our FAQ Sheet for more details.

Schedule Details


  • February 19: Class with Jamila Glass | 12:00-2:00pm
  • February 26: Class with Jamila Glass | 12:00-2:00pm

More dates TBA

Class Rates

  • $16 (1.5 hour class)
  • $20 (2 hour class)

*On the last Monday of each month, we will offer class on a tiered pay-what-you-can scale

  • 1.5 hour: Tiered $12, $14, $16
  • 2 hour: Tiered $16, $18, $20



LACDC offers weekly company classes every Monday afternoon (and some additional days depending on the schedule) at Stomping Ground L.A. where we facilitate an open and supportive environment for dancers to consistently train and explore. Classes have rotating teachers and are normally taught at an intermediate/advanced level. Students must be 15 years old or older to take class.


All students are required to sign two forms once a year before joining class. Signing these forms before you arrive will significantly decrease your check-in time. If you are new to class and aren't able to fill out these forms beforehand, we encourage you to arrive ten minutes early. As a reminder, these two forms are filled out once a year. Students 15-17 years old need a guardian's signature on their media release form.

LACDC's Waiver Form Stomping Ground L.A.'s Waiver Form

  • General Class Rates
  • 1.5 hour class - $16
  • 2 hour class - $20
  • *On the last Monday of each month, we will offer class on a tiered pay-what-you-can scale
  • 1.5 hour: Tiered $12, $14, $16
  • 2 hour: Tiered $16, $18, $20

*Special Discount: Class will be offered at a discounted rate to all previous dancing Artists who have performed on stages with LACDC (including guest artists). Email [email protected] for more information and to register for this special discount via Paypal or Zelle.

  • Intermediate: Students are familiar with the movement style and seeking more slightly challenging material.
  • Advanced: Students have a strong grasp on the movement style and are prepared to learn at a fast pace.

You can digitally pay for class at the door before class begins, but we highly encourage you to pay beforehand to decrease your check-in time. We are currently unable to take cash as payment for class. Please contact us if you need additional assistance.

Pay For Class

Classes must be pre-paid and are non-transferrable and non-refundable.

The venue is Stomping Ground L.A. (SGLA), 5453 Alhambra Ave., Los Angeles, California 90032.

Parking Info: In consideration of our neighbors, please consider these parking options first:

  1. SGLA parking lot
  2. Parking on Alhambra Ave
  3. Parking on areas of side streets that are not in front of homes. Please note the street cleaning signs on Bullard Avenue on Thursdays and Fridays.  (You will get a ticket.)

*Also, if there are trash cans out on the curb, please do not move them from their spots.

SGLA has a bottle filling station, so bring your favorite reusable water bottle for hydration. There are not water bottles for sale and we are unable to provide cups for the bottle filling station.

There is no official late time limit, but we encourage you account for traffic and parking time when heading to class so you can enjoy the full class time.

When you arrive, you will check-in with an LACDC representative at the “front desk” (a table). If you haven’t already filled out the two waiver forms before arriving, you will fill them out before starting to dance. We encourage you to fill them out beforehand to significantly cut down on your check-in time.

Once checking in, you are free to enter the dance floor and warm up on your own and/or mingle with the other movers in the room. Each teacher will lead a slightly different class, but generally speaking, you will be led through a warmup (which may include progressions across the floor, improvisation, partnering, or floorwork) followed by a phrase (otherwise known as a “combination”). If you need to step to the side and take a break at any time to drink water, head to the restroom, breathe or pause to watch the movement, you are free to do so.  

We encourage active listening by keeping the side conversations to a minimum. We cultivate a supportive environment by encouraging all in the room to remain actively engaged in watching what is happening in front of them. That includes staying off phones unless there is an emergency. We welcome questions during class that may help you further understand the phrasework.

After learning the phrase, teachers usually cycle through several smaller groups doing the movement, giving students more room to dance.

You do not have to be a professional dancer to take our classes.  Please note that our current classes are taught at an intermediate/advanced level.

Teachers may choose to use only the last 15 minutes of class to film groups. There will always be a group that movers can opt into that isn’t filmed. Please refrain from setting up your own phones to film or asking your fellow classmates to film you without permission from the teacher of each class.

We encourage students to wear comfortable, loose-fitting clothing they can move in, like sweats, tanks, tees or leggings. Socks are optional, depending on the style. Some teachers may request students to remove their socks.

These are the COVID Compliance Measures in association with the venue Stomping Ground L.A.